“Organic” is the buzzword that came into light about eight to ten years ago. Interestingly, with the emergence of a more health-conscious generation the world over, it has been gaining even more importance these days. From baby and adult foods to plant-based and meat-based products, the consumption of organic food has increased multi-fold all across […]
5 Versatile Health benefits of Chia Seeds
Chia seeds come from the herbaceous plant Salvia Hispanica L., best known for its high omega-3 content. They are a powerful superfood used in energy drinks for thousands of years. Chia seeds were a staple for ancient Aztecs and Mayans; they used to mix water and lime to make an energy drink quite popular at […]
Black Sesame Seeds Vs White Sesame Seeds: Which is Healthier?
Sesame seeds have been in use for thousands of years, but only recently have the versatile seeds started getting the attention they deserves. Nutritious and flavorsome condiments, sesame seeds form an important part of food industry across the globe. Whether it’s your burgers, salads, smoothies or deserts, the ubiquitous seed has made its way into […]
Health Benefits of Sesame Seeds
Sesame (Sesamum indicum), often known as Til, is a flowering plant known for the oil content in its seeds. It is a tropical crop grown mainly in Asia, Africa, and South America. Sesame seeds are commonly added to certain foods to provide a nutty flavor and crunchy texture. They are also used as an ingredient […]
Knowing All About Psyllium
Psyllium is a soluble fiber that is often used as a gentle bulk-forming laxative in products such as Metamucil. Derived from a shrub-like herb called Plantago ovata, it is also known by the name Isabgol or Aspagol. Although it is found worldwide, India grows it in abundance and is also the top exporter of psyllium […]
Ways to Use Psyllium Husk
Psyllium seeds are obtained from Plantago ovata. Psyllium husk is derived from psyllium seeds. Psyllium husk has lots of benefits. It is a new buzz word in the market when it comes to health benefits For instance, psyllium husk has high fiber content so it is widely used for chronic constipation issues, digestion-related issues, colon-related […]
Health Benefits of Chickpeas
Chickpeas or garbanzo beans are a type of legume that is round-shaped and mostly beige in color. An important and popular food plant, chickpeas are extensively used in India, Africa, the Middle East and Central and South America. Loaded with nutrients, the seeds are high in fibre, protein and good sources of iron, phosphorous and […]
What is Cumin? Uses of Cumin
What Is Cumin? Cumin is a representative of the genus (Cuminum cyminum) in the family of parsley. Originally the homeland is located in Eastern Mediterranean and Upper Egypt, while grown in many other parts of the world today. This beloved spice not only adds its distinctive flavor to varieties of culinary dishes and traditional medicine […]
What is the symptom of too much turmeric?
Turmeric is one of the scientific and spice element products which will be used in every household. It is also a supplement that is used in daily life supplement. There are many Turmeric advantages which will be helpful in our daily routine. The turmeric finger (Curcuma powder) comes from the ginger family. Turmeric is having […]
Get to Know about Different Types of Cumin Seeds
Every spice has its own flavor and essence that make a difference to any cuisine. Cumin is one of the spices that are popularly used across the world. Belonging to the same family as parsley, cumin seeds come from a flowering plant that is also a common herb found in kitchens. Cumin seeds have a unique […]