Category Archives: Blog

There’s so much more to organic spices than adding taste, zing, and aroma to our favourite dishes. So with the winter in full swing, we are turning to traditional, family recipes that don’t just taste great but also bring a wealth of health benefits, bolstering our immunity to the weather. As discussed in our previous […]

Herbs & spices have been an integral part of human life for ages. Beloved in ancient Ayurveda, these ingredients continue to reinforce their significance in maintaining a healthy body and mind. Needless to say, rich in flavor and aroma, organic spices and herbs elevate the taste of the cuisines to which they are added. Ranging […]

The first step of flavor building in Indian cuisine comes from using spices. From piquant to pungent, nutty to spicy, floral to fruity, and everything in between—spices play a vital role in elevating the taste quotient of recipes. Apart from injecting color, texture, and aroma into dishes, spices and herbs also come with a host […]

India is the origin of spices. Hence, spices are integral parts of Indian food. Because of the various benefits of Indian spices, people across the globe are familiar with the importance of Indian spices. Not to forget that spices also come with numerous health benefits—all thanks to their anti-inflammatory, anti-carcinogenic, antioxidant, cholesterol-lowering, etc., properties. But […]

Spices are seeds, fruits, roots, barks, or other plant substances primarily used for flavouring or colouring food. Spices have always played a very important role in the way we have cooked and prepared various varieties of food. All around the world, people take the help of different kinds of spices in order to add their […]

There is no doubt that edible seeds are becoming essential elements of our healthy lifestyle. Chia seeds and flax seeds are delicious foods, which are also used as crunchies in salads. Plus, they make comfort beverages like smoothies healthier too. Chia seeds and flax seeds both have equal nutritional benefits and more fiber content. So, […]

“Organic” is the buzzword that came into light about eight to ten years ago. Interestingly, with the emergence of a more health-conscious generation the world over, it has been gaining even more importance these days. From baby and adult foods to plant-based and meat-based products, the consumption of organic food has increased multi-fold all across […]

Chia seeds come from the herbaceous plant Salvia Hispanica L., best known for its high omega-3 content. They are a powerful superfood used in energy drinks for thousands of years. Chia seeds were a staple for ancient Aztecs and Mayans; they used to mix water and lime to make an energy drink quite popular at […]

Sesame seeds have been in use for thousands of years, but only recently have the versatile seeds started getting the attention they deserves. Nutritious and flavorsome condiments, sesame seeds form an important part of food industry across the globe. Whether it’s your burgers, salads, smoothies or deserts, the ubiquitous seed has made its way into […]

Sesame (Sesamum indicum), often known as Til, is a flowering plant known for the oil content in its seeds. It is a tropical crop grown mainly in Asia, Africa, and South America. Sesame seeds are commonly added to certain foods to provide a nutty flavor and crunchy texture. They are also used as an ingredient […]