Category Archives: Blog

Psyllium is a soluble fiber that is often used as a gentle bulk-forming laxative in products such as Metamucil. Derived from a shrub-like herb called Plantago ovata, it is also known by the name Isabgol or Aspagol. Although it is found worldwide, India grows it in abundance and is also the top exporter of psyllium […]

Psyllium seeds are obtained from Plantago ovata. Psyllium husk is derived from psyllium seeds. Psyllium husk has lots of benefits. It is a new buzz word in the market when it comes to health benefits For instance, psyllium husk has high fiber content so it is widely used for chronic constipation issues, digestion-related issues, colon-related […]

Chickpeas or garbanzo beans are a type of legume that is round-shaped and mostly beige in color. An important and popular food plant, chickpeas are extensively used in India, Africa, the Middle East and Central and South America. Loaded with nutrients, the seeds are high in fibre, protein and good sources of iron, phosphorous and […]

What Is Cumin? Cumin is a representative of the genus (Cuminum cyminum) in the family of parsley. Originally the homeland is located in Eastern Mediterranean and Upper Egypt, while grown in many other parts of the world today. This beloved spice not only adds its distinctive flavor to varieties of culinary dishes and traditional medicine […]

Turmeric is one of the scientific and spice element products which will be used in every household. It is also a supplement that is used in daily life supplement. There are many Turmeric advantages which will be helpful in our daily routine. The turmeric finger (Curcuma powder) comes from the ginger family. Turmeric is having […]

Every spice has its own flavor and essence that make a difference to any cuisine. Cumin is one of the spices that are popularly used across the world. Belonging to the same family as parsley, cumin seeds come from a flowering plant that is also a common herb found in kitchens. Cumin seeds have a unique […]

Onion as we all know is one of the most popularly used vegetables that rule every kitchen. Talk of vegetable curry, biryani, soup, salads, burgers, and the list will go on. Known for its pungent strong flavor, onion adds a distinct taste to a dish. Whether you use crispy fried onions as a seasoning or […]

When we talk about Indian cuisine, it is all about the assortment of spices used. It provides a wonderful aroma and flavour to the food. However, adulteration of spices is very common these days which is a great matter of concern especially in loosely sold spices. Mixing of lower grade materials in powdered condiments is […]

A lot has been said and written about the uses and benefits of turmeric. One of the widely used spices in Asian cuisines, turmeric with its vibrant color and distinct flavor has always mesmerized the food connoisseurs. Talking of health benefits, raw turmeric fingers are rich in curcumin that has antioxidant properties. This is known to help […]

Since ages in India, Turmeric or Curcumma is considered for its medicinal benefits. Previously this secret was only confined to India and few neighbouring countries but now people across the globe have realised the benefits of Turmeric fingers. The world is now extensively involved in exploring and understanding and applying the benefits of Turmeric fingers. […]