Category Archives: Blog

Ways to consume mustard seeds

Ways to consume mustard seeds

Mustard seeds are the tiny seeds of various mustard plants. These seeds are usually about 1 to 2 millimetres in diameter and are colored from yellowish white to black. There are different varieties of mustard plants, but among all three are the most popular for culinary use; black, brown, and white mustard seeds typically go […]

Glancing through the Two Popular Spices that are Often Mistaken for Each Other!

Intro: Distinguish between black seeds and black cumin seeds, often mistaken for each other. Explore their unique flavors, culinary uses, and health benefits. Key Takeaways: 1] Black seeds (kalaunji) and black cumin seeds (shahi zeera) are often confused despite their differences. 2] Black seeds, with a bitter flavor, are used in Middle Eastern and Indian […]

Evaluating the Differences between Fresh and Dried Turmeric

Evaluating the Differences between Fresh and Dried Turmeric

Intro: Unlock the secrets of turmeric consumption: raw vs. powdered. Delve into their disparities and discover the best fit for your culinary and health needs. Key Takeaways: 1] Turmeric, a versatile spice, adds color and flavor to dishes while offering numerous health benefits. 2] Differences between raw turmeric and turmeric powder include curcumin content, color […]

What is the best way to consume sesame seeds

WHAT IS THE BEST WAY TO CONSUME SESAME SEEDS?

Intro: Discover the nutritional powerhouse of sesame seeds, cherished in diverse cuisines worldwide. Packed with essential nutrients and revered for their health benefits, sesame seeds are a must-have addition to your daily diet. Key Takeaways: 1] Sesame seeds, a staple in Indian, Japanese, and Middle Eastern cuisines, offer rich nutrition. 2] They are revered for […]

Assessing the Connection between Psyllium Husk & Weight Loss

Assessing the Connection between Psyllium Husk & Weight Loss

Being overweight is an issue that most people are facing today. While there are ample weight loss solutions available nothing can be better than achieving the goal by natural methods. Psyllium husk is one of those natural ingredients that have been found effective in weight loss. Before jumping into its weight loss-aiding properties, let’s take a […]

10 Unknown facts about Mustard

10 Unknown facts about Mustard

Mustard seeds are one of the mild aromatic nutty taste seeds which have a family of Brassica juncea and Black nigra which will be in the size of both Bold and small size. In worldwide Mustard seeds will be used as an Oil extract, Sauces, etc. There are some hidden facts about mustard seeds and […]

Unveiling the Benefits of Sesame seeds

Unveiling the Benefits of Sesame seeds

Sesame seeds or til (in Hindi) are one of the oldest oilseeds known to the world. These are tiny edible seeds derived from a plant of the Sesamum genus, native to both India and Africa. The nutty flavored seeds that can be purchased either shelled or unshelled hold lot of significance. They not only add […]

BENEFITS OF PSYLLIUM HUSK

BENEFITS OF PSYLLIUM HUSK

Psyllium or ispaghula is a form of fiber obtained from the husks of the Plantago ovata genus, an herb grown mainly in India. It contains a dietary fiber which helps to recover from many health problems such as constipation and mild diarrhea. Following are some benefits of psyllium husk: Diabetes: People with diabetes needs to […]

Types of mustard and their benefits

Types of mustard and their benefits

The mustard plant is from plant species Brassica and Sinapis in the family Brassicaceae (the mustard family). Mustard seed is widely and mainly used as a spice all over the world. Grinding and mixing the seeds with water, vinegar, or other liquids creates the yellow condiment known as prepared mustard. The mustard seeds can also […]

Importance of herbs in daily life

Importance of herbs in daily life

Herbs are an aromatic element with good scents and tastemakers for a variety of meals. Herbs are not only used to prepare dishes, but they are also the source of medical benefits. Herbs are used to treat and prevent diseases such as heart disease, cancer, and diabetes. Herbs will be grown all over the world. […]